Monday, 24 November 2014

Get in shape for the holidays!


Around this time of the year most people will just wait for the new year to start a new healthy lifestyle. They will binge through out the holiday season telling themselves that it is okay, it's nearly the new year and that is when they will go on a health kick.

Well I am here to tell you, DON'T WAIT! You can be healthy during the holidays, lose weight even. Don't put off your health until the new year, START NOW!

Introducing Shape Up Noosa's Online Weight Loss Challenge! Details can be found in the picture above :)

Give it a go, you could even win!

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